Zee Hardisty 7:06 row
1,250m
Meters
7:06.4
Time
2:50.5
Pace
64
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 123 |
June 23, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,250m | 2:50.5 | 71 | 542 | 23 | 114 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 | 96 |
| 7:06.4 | 440m | 2:23.6 | 118 | 706 | 21 | 133 |
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Workout Graph
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