Zee Hardisty 3x30:00/2:00r row
19,274m
Meters
1:30:00.0
Time
2:20.0
Pace
1106
Calories
152
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,340m |
| Overall Time | 1:36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1735 |
| Drag Factor | 122 |
June 25, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,274m | 2:20.0 | 127 | 738 | 19 | 152 |
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 20 | 147 |
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 19 | 157 |
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 19 | 154 |
| r66m |
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Workout Graph
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