Zee Hardisty 3x30:00/2:00r row
19,763m
Meters
1:30:00.0
Time
2:16.6
Pace
1158
Calories
156
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,836m |
| Overall Time | 1:36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1812 |
| Drag Factor | 125 |
June 27, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,763m | 2:16.6 | 137 | 772 | 20 | 156 |
| 30:00.0 | 6,687m | 2:14.5 | 144 | 794 | 21 | 155 |
| 30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 20 | 153 |
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 20 | 161 |
| r73m |
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Workout Graph
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