Zee Hardisty 2x20:00/3:00r row
9,648m
Meters
40:00.0
Time
2:04.3
Pace
616
Calories
181
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,704m |
| Overall Time | 46:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
June 28, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,648m | 2:04.3 | 182 | 926 | 27 | 181 |
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 27 | 178 |
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 27 | 184 |
| r56m |
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Workout Graph
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