Zee Hardisty 5:06 row
1,010m
Meters
5:06.3
Time
2:31.6
Pace
54
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 124 |
June 30, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,010m | 2:31.6 | 100 | 645 | 20 | 139 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 139 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 140 |
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Workout Graph
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