Zee Hardisty 9:09 row
1,452
Meters
9:09.8
Time
3:09.3
Pace
72
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 79 |
July 04, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 1,452 | 3:09.3 | 52 | 477 | 17 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 17 |
| 9:09.8 | 695 | 2:59.7 | 60 | 507 | 18 |
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Workout Graph
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