Zee Hardisty 2x20:00/3:00r row
9,522m
Meters
40:00.0
Time
2:06.0
Pace
600
Calories
185
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,567m |
| Overall Time | 46:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 127 |
July 11, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,522m | 2:06.0 | 175 | 901 | 27 | 185 |
| 20:00.0 | 4,792m | 2:05.2 | 178 | 913 | 28 | 182 |
| 20:00.0 | 4,731m | 2:06.8 | 172 | 890 | 27 | 188 |
| r45m |
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Workout Graph
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