Zee Hardisty 2x20:00/3:00r row
9,599m
Meters
40:00.0
Time
2:05.0
Pace
610
Calories
184
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,641m |
| Overall Time | 46:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
July 18, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,599m | 2:05.0 | 179 | 916 | 29 | 184 |
| 20:00.0 | 4,830m | 2:04.2 | 183 | 928 | 29 | 183 |
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 29 | 186 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.