Zee Hardisty 8:09 row
1,689m
Meters
8:09.7
Time
2:24.9
Pace
95
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 123 |
July 18, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 1,689m | 2:24.9 | 115 | 695 | 26 | 146 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 131 |
| 8:09.7 | 725m | 2:10.8 | 156 | 837 | 25 | 161 |
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