Zee Hardisty 3x30:00/2:00r row
19,432
Meters
1:30:00.0
Time
2:18.9
Pace
1123
Calories
150
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,497 |
| Overall Time | 1:36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1774 |
| Drag Factor | 125 |
July 21, 2020 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,432 | 2:18.9 | 130 | 749 | 19 | 150 |
| 30:00.0 | 6,476 | 2:18.9 | 130 | 748 | 20 | 153 |
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 20 | 148 |
| 30:00.0 | 6,436 | 2:19.8 | 128 | 740 | 19 | 0 |
| r65 |
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Workout Graph
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