Zee Hardisty 3x30:00/2:00r row
19,275m
Meters
1:30:00.0
Time
2:20.0
Pace
1106
Calories
144
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,356m |
| Overall Time | 1:36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1849 |
| Drag Factor | 123 |
July 23, 2020 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,275m | 2:20.0 | 127 | 738 | 20 | 144 |
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 21 | 144 |
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 20 | 0 |
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 20 | 0 |
| r81m |
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Workout Graph
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