Zee Hardisty 250m row
250
Meters
0:50.1
Time
1:40.2
Pace
20
Calories
177
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 125 |
July 28, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 42 | 177 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 42 | 167 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 42 | 182 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 42 | 183 |
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Workout Graph
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