Brandon Alvey 21097m row
21,097
Meters
1:33:45.3
Time
2:13.3
Pace
1321
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 2493 |
| Drag Factor | 139 |
November 25, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:45.3 | 21,097 | 2:13.3 | 148 | 845 | 1321 | 26 |
| 18:05.5 | 4,300 | 2:06.2 | 174 | 898 | 271 | 27 |
| 18:09.0 | 8,600 | 2:06.6 | 172 | 895 | 271 | 28 |
| 21:06.6 | 12,900 | 2:27.2 | 110 | 773 | 272 | 24 |
| 19:06.6 | 17,200 | 2:13.3 | 148 | 828 | 264 | 27 |
| 17:17.7 | 21,097 | 2:13.1 | 148 | 843 | 243 | 27 |
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Workout Graph
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