Warwick Mostert 2000m row
2,000
Meters
11:39.5
Time
2:54.8
Pace
104
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 02, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.5 | 2,000 | 2:54.8 | 65 | 525 | 104 | 26 |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 26 | 29 |
| 2:41.2 | 1,000 | 2:41.2 | 84 | 587 | 26 | 28 |
| 3:46.8 | 1,500 | 3:46.8 | 30 | 403 | 25 | 20 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 669 | 27 | 30 |