Warwick Mostert 1:21 row
176
Meters
1:21.6
Time
3:51.8
Pace
108
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
April 02, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.6 | 176 | 3:51.8 | 28 | 396 | 108 | 19 |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 20 |
| 1:21.6 | 49 | 3:40.4 | 33 | 412 | 2 | 17 |