Warwick Mostert 32:00 row
7,145
Meters
32:00.0
Time
2:14.3
Pace
434
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 136 |
June 18, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,145 | 2:14.3 | 144 | 796 | 434 | 20 | 143 |
| 7:00.0 | 1,576 | 2:13.2 | 148 | 809 | 94 | 20 | 145 |
| 14:00.0 | 1,468 | 2:23.0 | 120 | 711 | 87 | 18 | 127 |
| 21:00.0 | 1,576 | 2:13.2 | 148 | 809 | 95 | 19 | 133 |
| 28:00.0 | 1,632 | 2:08.6 | 164 | 865 | 103 | 21 | 155 |
| 32:00.0 | 895 | 2:14.0 | 145 | 799 | 55 | 20 | 158 |
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Workout Graph
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