Warwick Mostert 28:00 row
6,665
Meters
28:00.0
Time
2:06.0
Pace
421
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 131 |
December 03, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,665 | 2:06.0 | 175 | 901 | 421 | 23 | 152 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 19 | 136 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 20 | 142 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 22 | 148 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 24 | 163 |
| 28:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 75 | 28 | 172 |
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Workout Graph
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