Warwick Mostert 2x12:00/2:00r row
5,925
Meters
24:00.0
Time
2:01.5
Pace
388
Calories
162
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,125 |
| Overall Time | 28:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 131 |
August 03, 2021 05:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,925 | 2:01.5 | 195 | 971 | 23 | 162 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 22 | 156 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 23 | 168 |
| r200 |
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Workout Graph
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