Warwick Mostert 28:00 row
6,638
Meters
28:00.0
Time
2:06.5
Pace
416
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 126 |
May 03, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,638 | 2:06.5 | 173 | 894 | 416 | 21 | 161 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 21 | 150 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 21 | 158 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 21 | 162 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 22 | 165 |
| 28:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 21 | 170 |
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Workout Graph
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