Warwick Mostert 28:00 row
6,627
Meters
28:00.0
Time
2:06.7
Pace
414
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 127 |
May 10, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,627 | 2:06.7 | 172 | 891 | 414 | 21 | 157 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 20 | 139 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 20 | 153 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 21 | 160 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 21 | 165 |
| 28:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 21 | 171 |
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Workout Graph
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