Warwick Mostert 0:44 row
16
Meters
0:44.2
Time
23:01.2
Pace
1
Calories
113
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 109 |
August 23, 2022 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.2 | 16 | 23:01.2 | 300 | 1 | 14 | 113 | |
| 0:12.5 | 16 | 6:30.6 | 6 | 320 | 1 | 14 | 113 |
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Workout Graph
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