Warwick Mostert 10:16 row
2,459
Meters
10:16.1
Time
2:05.2
Pace
156
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 131 |
October 25, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.1 | 2,459 | 2:05.2 | 178 | 912 | 156 | 17 | 159 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 21 | 165 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 19 | 156 |
| 10:16.1 | 60 | 2:14.1 | 145 | 798 | 3 | 11 | 158 |
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