Warwick Mostert 6000m row
6,000
Meters
25:20.5
Time
2:06.7
Pace
376
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 134 |
August 08, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.5 | 6,000 | 2:06.7 | 172 | 892 | 376 | 21 | 156 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 63 | 22 | 144 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 62 | 22 | 151 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 62 | 22 | 155 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 62 | 21 | 158 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 62 | 22 | 160 |
| 4:03.2 | 6,000 | 2:01.6 | 195 | 969 | 65 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.