Warwick Mostert 25:05 row
5,845
Meters
25:05.0
Time
2:08.7
Pace
362
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 131 |
April 23, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 5,845 | 2:08.7 | 164 | 864 | 362 | 20 | 146 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 | 152 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 | 130 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 129 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 | 165 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 20 | 158 |
| 25:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 | 158 |
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Workout Graph
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