Warwick Mostert 26:31 row
6,241
Meters
26:31.5
Time
2:07.5
Pace
388
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 146 |
October 01, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.5 | 6,241 | 2:07.5 | 169 | 881 | 388 | 20 | 150 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 143 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 151 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 154 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 | 157 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 162 |
| 26:31.5 | 314 | 2:25.7 | 113 | 689 | 17 | 17 | 136 |
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Workout Graph
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