Magnus The Large 4,702m row
4,702m
Meters
19:48.9
Time
2:06.4
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
November 04, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
SHORT
12 x 250m / 45 sec easy
Pre-set a work distance of 250 meters and a rest time of 45 seconds. Row 12 intervals at a challenging intensity, with light rowing between pieces.