Magnus The Large 5,270m row

5,270m

Meters

23:17.2

Time

2:12.5

Pace

317

Calories

Average Watts150
Calories Per Hour817

November 06, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SHORT
4 x 1000m / 2 min easy
Row four 1000 meter pieces. Row for two minutes at light pressure between each 1000.