Magnus The Large 3,609m row

3,609m

Meters

15:00.0

Time

2:04.6

Pace

230

Calories

Average Watts181
Calories Per Hour921

November 10, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SHORT
3 x 3 min / 2 min easy
Row three 3 minute pieces. Row for two minutes at light pressure between each piece.