Magnus The Large 3,609m row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
November 10, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
SHORT
3 x 3 min / 2 min easy
Row three 3 minute pieces. Row for two minutes at light pressure between each piece.