Magnus The Large 40:45.0 row

9,540

Meters

40:45.0

Time

2:08.1

Pace

592

Calories

Average Watts166
Calories Per Hour872

November 13, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MEDIUM
5 x 1500m / 2 min easy
Row five 1500 meter pieces. Row for two minutes at light pressure between each 1500.