7,202m row on November 19, 2018

Magnus The Large 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

MEDIUM
6 x 3 min / 2 min easy
Row six 3 minute pieces. Row for two minutes at light pressure between each piece.