Wouter Devarrewaere 10x500m/1:00r row
5,000
Meters
17:56.8
Time
1:47.6
Pace
372
Calories
176
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,183 |
| Overall Time | 27:56.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 108 |
December 05, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.8 | 5,000 | 1:47.6 | 280 | 1264 | 29 | 176 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 30 | 163 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 30 | 170 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 30 | 172 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 30 | 175 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 30 | 177 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 30 | 179 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 30 | 181 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 29 | 182 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 30 | 183 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 30 | 184 |
| r183 |
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Workout Graph
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