Wouter Devarrewaere v500m/1:00r...6 row
3,000
Meters
10:51.7
Time
1:48.6
Pace
221
Calories
178
Heart Rate
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,398 |
| Overall Time | 16:51.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 108 |
January 13, 2026 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:51.7 | 3,000 | 1:48.6 | 273 | 1240 | 30 | 178 | |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 30 | 170 | |
| r: 1:00 | 234 | ||||||
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 30 | 176 | |
| r: 1:00 | 231 | ||||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 30 | 178 | |
| r: 1:00 | 231 | ||||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 30 | 179 | |
| r: 1:00 | 234 | ||||||
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 31 | 183 | |
| r: 1:00 | 232 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 31 | 186 | |
| r: 1:00 | 236 | ||||||
| r1,398 |
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Workout Graph
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