Wouter Devarrewaere v250m/0:45r...12 row
3,000
Meters
10:57.9
Time
1:49.6
Pace
216
Calories
172
Heart Rate
| Rest Distance | 2,021 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,021 |
| Overall Time | 19:57.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 106 |
September 17, 2026 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:57.9 | 3,000 | 1:49.6 | 265 | 1181 | 30 | 172 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 30 | 149 | |
| r: 0:45 | 180 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 31 | 161 | |
| r: 0:45 | 174 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 31 | 165 | |
| r: 0:45 | 177 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 29 | 169 | |
| r: 0:45 | 177 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 30 | 173 | |
| r: 0:45 | 178 | ||||||
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 31 | 175 | |
| r: 0:45 | 175 | ||||||
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 31 | 178 | |
| r: 0:45 | 176 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 31 | 179 | |
| r: 0:45 | 173 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 31 | 179 | |
| r: 0:45 | 80 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 30 | 179 | |
| r: 0:45 | 178 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 31 | 183 | |
| r: 0:45 | 176 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 31 | 185 | |
| r: 0:45 | 177 | ||||||
| r2,021 |
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Workout Graph
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