Wouter Devarrewaere v1500m/2:00r...4 row
6,000
Meters
22:24.0
Time
1:52.0
Pace
430
Calories
177
Heart Rate
| Rest Distance | 378 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,378 |
| Overall Time | 30:24.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 124 |
November 05, 2026 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:24.0 | 6,000 | 1:52.0 | 249 | 1151 | 30 | 177 | |
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1178 | 30 | 170 | |
| r: 2:00 | 102 | ||||||
| 5:36.3 | 1,500 | 1:52.1 | 248 | 1145 | 30 | 177 | |
| r: 2:00 | 120 | ||||||
| 5:36.3 | 1,500 | 1:52.1 | 248 | 1145 | 30 | 181 | |
| r: 2:00 | 57 | ||||||
| 5:38.3 | 1,500 | 1:52.7 | 244 | 1138 | 30 | 183 | |
| r: 2:00 | 99 | ||||||
| r378 |
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Workout Graph
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