Wouter Devarrewaere v1:40/0:20r...9 row
4,311m
Meters
15:00.0
Time
1:44.3
Pace
269
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,465m |
| Overall Time | 19:40.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
December 15, 2016 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,311m | 1:44.3 | 308 | 1359 | 28 | |
| 1:40.0 | 482m | 1:43.7 | 314 | 1379 | 28 | |
| r: 0:20 | 20m | |||||
| 1:40.0 | 480m | 1:44.1 | 310 | 1365 | 28 | |
| r: 0:20 | 21m | |||||
| 1:40.0 | 478m | 1:44.6 | 306 | 1352 | 28 | |
| r: 0:20 | 20m | |||||
| 1:40.0 | 478m | 1:44.6 | 306 | 1352 | 28 | |
| r: 0:20 | 17m | |||||
| 1:40.0 | 477m | 1:44.8 | 304 | 1345 | 28 | |
| r: 2:00 | 13m | |||||
| 1:40.0 | 478m | 1:44.6 | 306 | 1352 | 28 | |
| r: 0:20 | 14m | |||||
| 1:40.0 | 478m | 1:44.6 | 306 | 1352 | 28 | |
| r: 0:20 | 14m | |||||
| 1:40.0 | 478m | 1:44.6 | 306 | 1352 | 28 | |
| r: 0:20 | 16m | |||||
| 1:40.0 | 482m | 1:43.7 | 314 | 1379 | 29 | |
| r: 0:20 | 19m | |||||
| r154m |
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Workout Graph
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