Wouter Devarrewaere v1000m/r...7 row
5,500m
Meters
21:28.1
Time
1:57.1
Pace
376
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,500m |
| Overall Time | 21:28.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
January 09, 2017 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,500m | 1:57.1 | 218 | 1050 | 23 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 25 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 21 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 25 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 25 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 | |
| r0m |
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Workout Graph
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