Wouter Devarrewaere 4000m row
4,000m
Meters
15:24.3
Time
1:55.5
Pace
274
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
May 08, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.3 | 4,000m | 1:55.5 | 227 | 1081 | 22 |
| 3:10.4 | 800m | 1:59.0 | 208 | 1014 | 21 |
| 3:03.9 | 1,600m | 1:54.9 | 231 | 1093 | 21 |
| 3:01.2 | 2,400m | 1:53.2 | 241 | 1129 | 23 |
| 3:06.4 | 3,200m | 1:56.5 | 221 | 1061 | 22 |
| 3:02.4 | 4,000m | 1:54.0 | 236 | 1113 | 23 |
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Workout Graph
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