Wouter Devarrewaere v2000m/3:00r...4 row
5,000m
Meters
18:05.8
Time
1:48.5
Pace
257
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 30:05.8 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
June 06, 2017 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.8 | 5,000m | 1:48.5 | 273 | 1240 | 26 | |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 25 | |
| r: 3:00 | 15m | |||||
| 5:26.7 | 1,500m | 1:48.9 | 271 | 1232 | 25 | |
| r: 3:00 | 16m | |||||
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 25 | |
| r: 3:00 | 16m | |||||
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 28 | |
| r: 3:00 | 16m | |||||
| r63m |
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Workout Graph
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