Wouter Devarrewaere 4000m row
4,000m
Meters
16:28.3
Time
2:03.5
Pace
256
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
July 16, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.3 | 4,000m | 2:03.5 | 186 | 938 | 20 |
| 3:17.0 | 800m | 2:03.1 | 188 | 945 | 21 |
| 3:15.9 | 1,600m | 2:02.4 | 191 | 956 | 21 |
| 3:17.9 | 2,400m | 2:03.6 | 185 | 936 | 20 |
| 3:19.1 | 3,200m | 2:04.4 | 182 | 925 | 20 |
| 3:18.4 | 4,000m | 2:04.0 | 184 | 931 | 20 |
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Workout Graph
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