Wouter Devarrewaere 10x500m/1:00r row
5,000m
Meters
18:09.2
Time
1:48.9
Pace
268
Calories
Rest Distance | 148m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,148m |
Overall Time | 28:09.2 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1232 |
Stroke Rate | 25 |
Stroke Count | 454 |
December 12, 2017 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:09.2 | 5,000m | 1:48.9 | 271 | 1232 | 25 | |
1:48.6 | 500m | 1:48.6 | 273 | 1240 | 25 | |
1:48.3 | 500m | 1:48.3 | 276 | 1248 | 25 | |
1:48.8 | 500m | 1:48.8 | 272 | 1235 | 24 | |
1:48.6 | 500m | 1:48.6 | 273 | 1240 | 25 | |
1:48.7 | 500m | 1:48.7 | 273 | 1237 | 25 | |
1:48.6 | 500m | 1:48.6 | 273 | 1240 | 25 | |
1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 | |
1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 | |
1:49.4 | 500m | 1:49.4 | 267 | 1219 | 25 | |
1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | |
r148m |
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Workout Graph
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