Wouter Devarrewaere 4000m row
4,000m
Meters
17:13.9
Time
2:09.2
Pace
241
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
August 30, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.9 | 4,000m | 2:09.2 | 162 | 858 | 19 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 18 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 18 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 19 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 19 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 19 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 19 |
| 2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 18 |
| 2:10.0 | 4,000m | 2:10.0 | 159 | 848 | 18 |
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Workout Graph
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