Wouter Devarrewaere v5:00/1:00r...3 row
7,328m
Meters
28:54.1
Time
1:58.3
Pace
451
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,362m |
| Overall Time | 31:54.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
October 03, 2018 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.1 | 7,328m | 1:58.3 | 211 | 1027 | 21 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | |
| r: 1:00 | 8m | |||||
| 18:54.1 | 5,000m | 1:53.4 | 240 | 1125 | 25 | |
| r: 1:00 | 12m | |||||
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | |
| r: 1:00 | 14m | |||||
| r34m |
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Workout Graph
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