Wouter Devarrewaere v1:40/0:20r...9 row
4,193m
Meters
15:00.0
Time
1:47.3
Pace
254
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,329m |
| Overall Time | 19:40.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
November 08, 2018 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,193m | 1:47.3 | 283 | 1274 | 29 | |
| 1:40.0 | 465m | 1:47.5 | 282 | 1268 | 28 | |
| r: 0:20 | 14m | |||||
| 1:40.0 | 464m | 1:47.7 | 280 | 1262 | 28 | |
| r: 0:20 | 19m | |||||
| 1:40.0 | 463m | 1:47.9 | 278 | 1256 | 28 | |
| r: 0:20 | 16m | |||||
| 1:40.0 | 464m | 1:47.7 | 280 | 1262 | 28 | |
| r: 0:20 | 12m | |||||
| 1:40.0 | 466m | 1:47.2 | 283 | 1275 | 29 | |
| r: 2:00 | 18m | |||||
| 1:40.0 | 467m | 1:47.0 | 285 | 1281 | 29 | |
| r: 0:20 | 15m | |||||
| 1:40.0 | 466m | 1:47.2 | 283 | 1275 | 29 | |
| r: 0:20 | 18m | |||||
| 1:40.0 | 465m | 1:47.5 | 282 | 1268 | 29 | |
| r: 0:20 | 12m | |||||
| 1:40.0 | 474m | 1:45.4 | 298 | 1326 | 30 | |
| r: 0:20 | 12m | |||||
| r136m |
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Workout Graph
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