Wouter Devarrewaere 4000m row
4,000m
Meters
16:31.7
Time
2:03.9
Pace
255
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
November 29, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.7 | 4,000m | 2:03.9 | 184 | 932 | 20 |
| 3:33.8 | 800m | 2:13.6 | 147 | 804 | 17 |
| 3:13.0 | 1,600m | 2:00.6 | 199 | 986 | 21 |
| 3:07.9 | 2,400m | 1:57.4 | 216 | 1043 | 22 |
| 3:11.1 | 3,200m | 1:59.4 | 205 | 1006 | 21 |
| 3:25.9 | 4,000m | 2:08.6 | 164 | 865 | 18 |
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Workout Graph
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