Wouter Devarrewaere 4000m row
4,000m
Meters
17:19.8
Time
2:09.9
Pace
242
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
December 22, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.8 | 4,000m | 2:09.9 | 159 | 848 | 18 |
| 3:29.0 | 800m | 2:10.6 | 157 | 840 | 18 |
| 3:26.3 | 1,600m | 2:08.9 | 163 | 861 | 18 |
| 3:26.8 | 2,400m | 2:09.2 | 162 | 857 | 18 |
| 3:28.5 | 3,200m | 2:10.3 | 158 | 844 | 18 |
| 3:29.2 | 4,000m | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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