Wouter Devarrewaere v2000m/3:00r...4 row
5,000m
Meters
18:07.0
Time
1:48.7
Pace
256
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 30:07.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 485 |
January 18, 2019 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 5,000m | 1:48.7 | 273 | 1237 | 28 | |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 26 | |
| r: 3:00 | 12m | |||||
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 27 | |
| r: 3:00 | 11m | |||||
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 27 | |
| r: 3:00 | 19m | |||||
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 30 | |
| r: 3:00 | 15m | |||||
| r57m |
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Workout Graph
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