Wouter Devarrewaere 4000m row
4,000m
Meters
17:19.7
Time
2:09.9
Pace
244
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
January 30, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.7 | 4,000m | 2:09.9 | 159 | 848 | 18 | 145 |
| 3:27.9 | 800m | 2:09.9 | 160 | 849 | 18 | 143 |
| 3:27.9 | 1,600m | 2:09.9 | 160 | 849 | 18 | 145 |
| 3:28.1 | 2,400m | 2:10.0 | 159 | 847 | 18 | 146 |
| 3:27.9 | 3,200m | 2:09.9 | 160 | 849 | 18 | 148 |
| 3:27.8 | 4,000m | 2:09.8 | 160 | 849 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.