Wouter Devarrewaere v5:00/r...22 row
9,397m
Meters
40:00.0
Time
2:07.7
Pace
585
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,397m |
| Overall Time | 40:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
October 23, 2019 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,397m | 2:07.7 | 168 | 878 | 22 | 149 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 120 |
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 24 | 136 |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 20 | 128 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 25 | 145 |
| 1:30.0 | 338m | 2:13.1 | 148 | 810 | 19 | 133 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 25 | 149 |
| 1:30.0 | 339m | 2:12.7 | 150 | 814 | 20 | 132 |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 25 | 156 |
| 1:30.0 | 342m | 2:11.5 | 154 | 828 | 20 | 139 |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 25 | 161 |
| 1:30.0 | 344m | 2:10.8 | 156 | 838 | 21 | 144 |
| 1:30.0 | 390m | 1:55.3 | 228 | 1084 | 26 | 163 |
| 1:30.0 | 342m | 2:11.5 | 154 | 828 | 20 | 144 |
| 1:30.0 | 380m | 1:58.4 | 211 | 1025 | 25 | 164 |
| 1:30.0 | 342m | 2:11.5 | 154 | 828 | 21 | 147 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 27 | 170 |
| 1:30.0 | 222m | 3:22.7 | 42 | 444 | 13 | 138 |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 27 | 169 |
| 1:30.0 | 342m | 2:11.5 | 154 | 828 | 21 | 151 |
| 1:30.0 | 390m | 1:55.3 | 228 | 1084 | 26 | 171 |
| 1:30.0 | 341m | 2:11.9 | 152 | 824 | 20 | 154 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 153 |
| r0m |
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Workout Graph
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