Wouter Devarrewaere 9x5:00/0:30r row
10,852m
Meters
45:00.0
Time
2:04.4
Pace
651
Calories
148
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,001m |
| Overall Time | 49:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
December 08, 2019 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,852m | 2:04.4 | 182 | 925 | 20 | 148 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 124 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 128 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 150 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 153 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 156 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 161 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 164 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 153 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 144 |
| r149m |
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Workout Graph
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