Wouter Devarrewaere 6x5:00/0:20r row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
430
Calories
147
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 7,193m |
Overall Time | 32:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 19 |
Stroke Count | 589 |
December 15, 2019 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 19 | 147 |
5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 130 |
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 135 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 156 |
5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 163 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 150 |
5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 149 |
r83m |
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Workout Graph
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